:root {
  --navy: #061b2d;
  --navy-2: #0a2a40;
  --aqua: #42d4dc;
  --aqua-light: #b9f5f4;
  --orange: #ff6b43;
  --sand: #f3f0e8;
  --white: #fff;
  --ink: #10212d;
  --muted: #61717c;
  --line: rgba(9, 38, 57, .14);
  --radius: 2px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body { margin: 0; overflow-x: hidden; background: #fff; color: var(--ink); font-family: Inter, "Helvetica Neue", Arial, sans-serif; line-height: 1.6; }
body.menu-open { overflow: hidden; }
a { color: inherit; text-decoration: none; }
button, input, textarea, select { font: inherit; }
.skip-link { position: fixed; top: -80px; left: 20px; z-index: 100; padding: 10px 16px; background: white; color: var(--navy); }
.skip-link:focus { top: 15px; }
.wrap { width: min(1180px, calc(100% - 48px)); margin-inline: auto; }
.section { padding: 120px 0; }

.site-header { position: absolute; inset: 0 0 auto; z-index: 20; height: 92px; padding: 0 max(30px, calc((100vw - 1380px) / 2)); display: flex; align-items: center; justify-content: space-between; border-bottom: 1px solid rgba(255,255,255,.18); color: white; }
.brand { display: flex; align-items: center; gap: 13px; font-family: Avenir, "Helvetica Neue", Arial, sans-serif; font-size: 13px; font-weight: 800; letter-spacing: .16em; }
.brand em { color: var(--aqua); font-style: normal; padding: 0 1px; }
.brand-copy { display: flex; flex-direction: column; line-height: 1.05; }
.brand-copy small { margin-top: 5px; color: rgba(255,255,255,.62); font-family: Inter, "Helvetica Neue", Arial, sans-serif; font-size: 8px; font-weight: 500; letter-spacing: .15em; text-transform: none; }
.brand-mark { display: flex; width: 33px; height: 24px; flex-direction: column; justify-content: center; gap: 4px; overflow: hidden; }
.brand-mark i { display: block; width: 34px; height: 2px; background: var(--aqua); border-radius: 100%; transform: rotate(-7deg); }
.brand-mark i:nth-child(2) { margin-left: 5px; }
.main-nav { display: flex; align-items: center; gap: 34px; font-size: 13px; font-weight: 600; }
.main-nav > a:not(.nav-cta) { position: relative; opacity: .83; }
.main-nav > a:not(.nav-cta)::after { content: ""; position: absolute; left: 0; right: 100%; bottom: -7px; height: 1px; background: var(--aqua); transition: right .25s; }
.main-nav > a:hover::after { right: 0; }
.nav-cta { padding: 12px 18px; border: 1px solid rgba(255,255,255,.5); }
.nav-cta span { margin-left: 10px; color: var(--aqua); }
.menu-button { display: none; padding: 10px; border: 0; background: none; }
.menu-button span { display: block; width: 24px; height: 2px; margin: 5px; background: white; }

.hero { position: relative; min-height: 780px; height: 100svh; max-height: 980px; display: flex; align-items: center; overflow: hidden; color: white; background: var(--navy); }
.hero-image, .hero-shade { position: absolute; inset: 0; width: 100%; height: 100%; }
.hero-image { object-fit: cover; object-position: center; animation: heroIn 1.4s ease-out both; }
.hero-shade { background: linear-gradient(90deg, rgba(2,15,25,.94) 0%, rgba(3,19,30,.75) 36%, rgba(4,27,40,.12) 65%, rgba(4,27,40,.02)), linear-gradient(0deg, rgba(2,17,27,.5), transparent 52%); }
.hero-content { position: relative; z-index: 2; padding-top: 70px; }
.eyebrow { display: flex; align-items: center; gap: 12px; margin: 0 0 24px; color: #147b8b; font-size: 11px; font-weight: 700; letter-spacing: .2em; text-transform: uppercase; }
.eyebrow span { width: 34px; height: 1px; background: currentColor; }
.eyebrow.light { color: var(--aqua); }
h1, h2, h3 { margin-top: 0; font-family: Avenir, "Helvetica Neue", Arial, sans-serif; line-height: 1.03; letter-spacing: -.045em; }
h1 { max-width: 810px; margin-bottom: 25px; font-size: clamp(50px, 6vw, 88px); font-weight: 600; }
h1 em, h2 em { color: var(--aqua); font-style: normal; }
.hero-copy { max-width: 610px; margin: 0 0 36px; color: rgba(255,255,255,.78); font-size: 18px; line-height: 1.65; }
.button-row { display: flex; gap: 12px; flex-wrap: wrap; }
.button { display: inline-flex; min-height: 54px; align-items: center; justify-content: center; gap: 22px; padding: 0 24px; border: 1px solid transparent; border-radius: var(--radius); font-size: 13px; font-weight: 700; cursor: pointer; transition: transform .2s, background .2s, color .2s; }
.button:hover { transform: translateY(-2px); }
.button.primary { background: var(--orange); color: white; }
.button.primary:hover { background: #f45730; }
.button.ghost { border-color: rgba(255,255,255,.45); color: white; backdrop-filter: blur(5px); }
.button.ghost:hover { background: white; color: var(--navy); }
.button.dark { background: var(--navy); color: white; }
.hero-signature { display: flex; align-items: center; gap: 10px; margin-top: 27px; color: rgba(255,255,255,.5); font-size: 10px; letter-spacing: .08em; text-transform: uppercase; }
.hero-signature a { padding-bottom: 2px; border-bottom: 1px solid transparent; transition: color .2s, border-color .2s; }
.hero-signature a:hover, .hero-signature a:focus-visible { color: white; border-color: var(--aqua); }
.hero-signature .signature-name { color: white; font-family: Avenir, "Helvetica Neue", Arial, sans-serif; font-size: 12px; font-weight: 700; letter-spacing: .06em; text-transform: none; }
.hero-signature i { width: 1px; height: 14px; margin: 0 4px; background: rgba(255,255,255,.28); }
.hero-proof { position: absolute; right: 0; bottom: 0; z-index: 3; display: grid; grid-template-columns: repeat(3, 165px); padding: 24px 30px; background: rgba(3,25,39,.84); border-top: 1px solid rgba(255,255,255,.14); backdrop-filter: blur(14px); }
.hero-proof div { padding: 0 22px; border-left: 1px solid rgba(255,255,255,.16); }
.hero-proof div:first-child { border: 0; }
.hero-proof strong { display: block; color: var(--aqua); font-family: Avenir, "Helvetica Neue", Arial, sans-serif; font-size: 22px; }
.hero-proof span { display: block; color: rgba(255,255,255,.62); font-size: 10px; line-height: 1.35; text-transform: uppercase; letter-spacing: .08em; }
.scroll-cue { position: absolute; z-index: 3; left: max(30px, calc((100vw - 1380px) / 2)); bottom: 32px; display: flex; align-items: center; gap: 12px; color: rgba(255,255,255,.6); font-size: 10px; letter-spacing: .16em; text-transform: uppercase; }
.scroll-cue span { width: 18px; height: 28px; border: 1px solid rgba(255,255,255,.4); border-radius: 20px; }
.scroll-cue span::after { content: ""; display: block; width: 2px; height: 6px; margin: 5px auto; border-radius: 4px; background: var(--aqua); animation: scroll 1.8s infinite; }

.idea { background: var(--sand); }
.split-intro { display: grid; grid-template-columns: 1.1fr .8fr; gap: 12%; align-items: start; }
h2 { margin-bottom: 0; font-size: clamp(42px, 5vw, 69px); font-weight: 600; }
.intro-copy { padding-top: 43px; color: var(--muted); font-size: 16px; }
.intro-copy p:first-child { margin-top: 0; }
.text-link { display: inline-flex; gap: 14px; margin-top: 18px; padding-bottom: 5px; border-bottom: 1px solid var(--ink); color: var(--ink); font-size: 13px; font-weight: 700; }
.transformation { display: grid; grid-template-columns: 1fr 80px 1fr; align-items: center; margin-top: 85px; }
.transformation-card { min-height: 240px; padding: 32px; display: flex; flex-direction: column; justify-content: space-between; color: white; overflow: hidden; position: relative; }
.transformation-card::after { content: ""; position: absolute; inset: auto -40px -80px auto; width: 240px; height: 180px; border: 1px solid rgba(255,255,255,.16); border-radius: 50%; transform: rotate(-12deg); }
.transformation-card.leisure { background: linear-gradient(135deg, #637988, #2b4557); }
.transformation-card.performance { background: linear-gradient(135deg, #007f93, #09b8c5); }
.card-number { font-size: 11px; letter-spacing: .18em; opacity: .65; }
.transformation-card p { margin: 0 0 4px; font-size: 11px; letter-spacing: .16em; text-transform: uppercase; opacity: .7; }
.transformation-card h3 { margin: 0; font-size: 28px; font-weight: 600; }
.transform-arrow { text-align: center; color: var(--orange); font-size: 28px; }

.training { background: white; }
.section-heading { display: grid; grid-template-columns: 1.15fr .85fr; column-gap: 11%; }
.section-heading .eyebrow { grid-column: 1 / -1; }
.section-heading > p:last-child { align-self: end; margin: 0 0 5px; color: var(--muted); }
.offer-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 18px; margin-top: 70px; }
.offer-card { min-height: 560px; padding: 38px; display: flex; flex-direction: column; justify-content: space-between; }
.offer-card.featured { background: var(--navy); color: white; }
.offer-card.group { border: 1px solid var(--line); background: #f9faf8; }
.offer-top { display: flex; justify-content: space-between; align-items: center; }
.offer-icon { width: 52px; height: 52px; display: grid; place-items: center; border: 1px solid rgba(255,255,255,.25); color: var(--aqua); font-size: 23px; }
.group .offer-icon { border-color: var(--line); color: #0ca9b5; }
.offer-icon.people { font-size: 8px; letter-spacing: 1px; }
.offer-type { font-size: 10px; letter-spacing: .16em; text-transform: uppercase; opacity: .55; }
.offer-card h3 { margin-bottom: 22px; font-size: clamp(35px, 4vw, 50px); font-weight: 600; }
.offer-card p { max-width: 440px; margin-bottom: 24px; opacity: .7; }
.offer-card ul { display: flex; gap: 18px; margin: 0; padding: 0; list-style: none; flex-wrap: wrap; }
.offer-card li { font-size: 11px; }
.offer-card li::before { content: "✓"; margin-right: 7px; color: var(--aqua); }
.offer-card > a { display: flex; justify-content: space-between; padding-top: 20px; border-top: 1px solid rgba(255,255,255,.2); font-size: 13px; font-weight: 700; }
.group > a { border-color: var(--line); }
.offer-card > a span { color: var(--orange); }

.expert { padding: 0; background: var(--navy); color: white; }
.expert-grid { width: 100%; max-width: 1440px; display: grid; grid-template-columns: 1fr 1fr; }
.expert-grid > * { min-width: 0; }
.expert-visual { position: relative; min-height: 680px; overflow: hidden; padding: 50px; display: flex; align-items: end; background: radial-gradient(circle at 60% 40%, rgba(57,217,223,.34), transparent 30%), linear-gradient(140deg, #0b4962, #061b2d 65%); }
.pool-lines { position: absolute; inset: -20% -10%; background: repeating-linear-gradient(100deg, transparent 0 72px, rgba(86,232,234,.09) 73px 76px); transform: perspective(400px) rotate(-12deg); }
.expert-visual::after { content: ""; position: absolute; width: 280px; height: 280px; top: 24%; left: 37%; border: 2px solid rgba(96,232,233,.38); border-radius: 50%; box-shadow: 0 0 0 35px rgba(64,210,220,.03), 0 0 0 80px rgba(64,210,220,.025); }
.quote-mark { position: absolute; z-index: 1; bottom: 85px; left: 48px; color: var(--aqua); font: 700 80px/1 Georgia, serif; }
blockquote { position: relative; z-index: 2; max-width: 410px; margin: 0 0 10px 58px; font-family: Avenir, "Helvetica Neue", Arial, sans-serif; font-size: 25px; line-height: 1.35; }
.expert-copy { padding: 105px clamp(45px, 7vw, 110px); }
.expert-copy h2 { max-width: 600px; }
.expert-lead { margin: 48px 0 2px; font: 700 25px Avenir, "Helvetica Neue", Arial, sans-serif; }
.expert-role { max-width: 520px; color: var(--aqua); font-size: 12px; line-height: 1.6; text-transform: uppercase; letter-spacing: .1em; }
.expert-copy > p:not(.eyebrow):not(.expert-lead):not(.expert-role) { max-width: 530px; color: rgba(255,255,255,.65); }
.expert-facts { display: grid; grid-template-columns: 1fr 1fr; gap: 24px; margin-top: 42px; padding-top: 28px; border-top: 1px solid rgba(255,255,255,.15); }
.expert-facts strong, .expert-facts span { display: block; }
.expert-facts strong { font: 600 19px Avenir, "Helvetica Neue", Arial, sans-serif; }
.expert-facts span { color: rgba(255,255,255,.48); font-size: 11px; }
.expert-links { display: flex; flex-wrap: wrap; gap: 24px; margin-top: 28px; }
.expert-links a { padding-bottom: 5px; border-bottom: 1px solid rgba(255,255,255,.25); color: rgba(255,255,255,.78); font-size: 11px; font-weight: 700; }
.expert-links a span { margin-left: 8px; color: var(--aqua); }

.partner { background: var(--sand); }
.partner-grid { display: grid; grid-template-columns: .9fr 1fr; gap: 12%; }
.partner-intro > p:not(.eyebrow) { max-width: 500px; margin: 30px 0; color: var(--muted); }
.benefits { border-top: 1px solid var(--line); }
.benefits article { display: grid; grid-template-columns: 55px 1fr; gap: 16px; padding: 31px 4px; border-bottom: 1px solid var(--line); }
.benefits article > span { color: #13a9b5; font-size: 11px; letter-spacing: .16em; }
.benefits h3 { margin: 0 0 7px; font-size: 21px; letter-spacing: -.02em; }
.benefits p { margin: 0; color: var(--muted); font-size: 14px; }

.contact { background: #082338; color: white; }
.contact-grid { display: grid; grid-template-columns: .75fr 1.25fr; gap: 10%; }
.contact-copy > p:not(.eyebrow) { max-width: 430px; color: rgba(255,255,255,.62); }
.contact-note { margin-top: 70px; padding-left: 16px; border-left: 2px solid var(--aqua); }
.contact-note span, .contact-note strong { display: block; }
.contact-note span { color: rgba(255,255,255,.45); font-size: 10px; text-transform: uppercase; letter-spacing: .17em; }
.contact-note strong { margin-top: 4px; font-size: 13px; }
.contact-details { display: flex; flex-direction: column; align-items: flex-start; gap: 6px; margin-top: 28px; }
.contact-details a { color: rgba(255,255,255,.78); font-size: 14px; border-bottom: 1px solid rgba(66,212,220,.4); }
.contact-details a:hover { color: var(--aqua); }
.contact-form { padding: 42px; background: white; color: var(--ink); }
.honeypot { position: absolute !important; left: -10000px !important; width: 1px; height: 1px; overflow: hidden; }
.field-row { display: grid; grid-template-columns: 1fr 1fr; gap: 22px; }
label { display: block; margin-bottom: 22px; font-size: 11px; font-weight: 700; letter-spacing: .06em; text-transform: uppercase; }
label small { color: #8a979f; font-size: 9px; font-weight: 500; }
input, select, textarea { width: 100%; margin-top: 8px; padding: 12px 0; border: 0; border-bottom: 1px solid #cad0d3; border-radius: 0; outline: none; background: transparent; color: var(--ink); font-size: 14px; font-weight: 400; text-transform: none; transition: border .2s; }
textarea { resize: vertical; }
input:focus, select:focus, textarea:focus { border-color: #0aa8b6; }
.consent { display: grid; grid-template-columns: 18px 1fr; gap: 10px; align-items: start; margin-top: 5px; color: #697780; font-size: 10px; font-weight: 500; line-height: 1.5; letter-spacing: 0; text-transform: none; }
.consent input { width: 16px; height: 16px; margin: 2px 0 0; accent-color: #0aa8b6; }
.consent a { color: #087d87; text-decoration: underline; }
.form-footer { display: flex; gap: 25px; align-items: center; justify-content: space-between; margin-top: 10px; }
.form-footer p { max-width: 330px; margin: 0; color: #849098; font-size: 10px; line-height: 1.5; }
.form-footer .button { flex: none; border: 0; }
.form-status { min-height: 20px; margin: 14px 0 0; color: #087d87; font-size: 13px; }
.form-status.error { color: #b23b27; }
.contact-form button:disabled { cursor: wait; opacity: .7; transform: none; }

footer { padding: 58px 0 25px; background: #041622; color: white; }
.footer-main { display: grid; grid-template-columns: 1.2fr 1fr 1fr; align-items: start; padding-bottom: 45px; }
.footer-main > p { margin: 0; color: rgba(255,255,255,.45); font-size: 12px; }
.footer-links { display: flex; justify-content: flex-end; gap: 22px; font-size: 12px; }
.footer-bottom { display: flex; justify-content: space-between; padding-top: 20px; border-top: 1px solid rgba(255,255,255,.1); color: rgba(255,255,255,.34); font-size: 10px; text-transform: uppercase; letter-spacing: .1em; }
.footer-bottom a:hover { color: var(--aqua); }

.legal-page { background: var(--sand); }
.legal-header { position: static; height: 92px; background: var(--navy); }
.legal-main { min-height: 70vh; padding: 90px 0 110px; }
.legal-main .eyebrow { margin-bottom: 18px; }
.legal-main h1 { max-width: 900px; color: var(--navy); font-size: clamp(44px, 6vw, 72px); }
.legal-content { max-width: 820px; margin-top: 55px; }
.legal-content h2 { margin: 45px 0 15px; color: var(--navy); font-size: 27px; letter-spacing: -.02em; }
.legal-content h3 { margin: 28px 0 10px; font-size: 19px; letter-spacing: -.01em; }
.legal-content p, .legal-content li { color: #4f616c; }
.legal-content a { color: #087d87; text-decoration: underline; }
.legal-content address { font-style: normal; }
.legal-back { display: inline-flex; margin-top: 45px; color: #087d87; font-weight: 700; }

.reveal { opacity: 0; transform: translateY(24px); transition: opacity .75s ease, transform .75s ease; }
.reveal.visible { opacity: 1; transform: none; }
@keyframes heroIn { from { opacity: .3; transform: scale(1.04); } to { opacity: 1; transform: scale(1); } }
@keyframes scroll { 0% { transform: translateY(0); opacity: 0; } 30% { opacity: 1; } 100% { transform: translateY(10px); opacity: 0; } }

@media (max-width: 900px) {
  .section { padding: 90px 0; }
  .site-header { height: 76px; padding: 0 24px; }
  .menu-button { display: block; position: relative; z-index: 2; }
  .main-nav { position: fixed; inset: 0; display: flex; flex-direction: column; justify-content: center; gap: 28px; background: var(--navy); font-size: 20px; transform: translateX(100%); transition: transform .3s ease; }
  .main-nav.open { transform: none; }
  .nav-cta { margin-top: 12px; font-size: 14px; }
  .hero { min-height: 760px; }
  .hero-image { object-position: 58% center; }
  .hero-content { padding-top: 0; }
  .hero-proof { right: 24px; left: 24px; grid-template-columns: repeat(3, 1fr); }
  .scroll-cue { display: none; }
  .split-intro, .section-heading, .partner-grid, .contact-grid { grid-template-columns: 1fr; }
  .section-heading > p:last-child { margin-top: 24px; }
  .transformation { grid-template-columns: 1fr 55px 1fr; }
  .offer-card { min-height: 520px; }
  .expert-grid { grid-template-columns: 1fr; }
  .expert-copy h2 { overflow-wrap: anywhere; }
  .expert-visual { min-height: 480px; }
  .expert-copy { padding: 80px 48px; }
  .partner-grid { gap: 70px; }
  .contact-grid { gap: 60px; }
  .contact-note { margin-top: 35px; }
}

@media (max-width: 640px) {
  .wrap { width: min(100% - 32px, 1180px); }
  .section { padding: 72px 0; }
  .brand { font-size: 10px; }
  .brand-copy small { font-size: 7px; }
  .brand-mark { width: 28px; }
  .hero { min-height: 800px; align-items: flex-start; padding-top: 145px; }
  .hero-image { object-position: 61% center; }
  .hero-shade { background: linear-gradient(90deg, rgba(2,15,25,.94), rgba(3,19,30,.56)), linear-gradient(0deg, rgba(2,17,27,.7), transparent 55%); }
  h1 { font-size: clamp(38px, 10.5vw, 52px); overflow-wrap: anywhere; }
  h1 em { display: block; }
  h2 { font-size: 40px; }
  .hero-copy { font-size: 16px; }
  .button-row .button { width: 100%; }
  .hero-signature { margin-top: 20px; }
  .hero-proof { right: 0; left: 0; padding: 20px 10px; }
  .hero-proof div { padding: 0 10px; }
  .hero-proof strong { font-size: 18px; }
  .hero-proof span { font-size: 8px; }
  .split-intro { gap: 20px; }
  .intro-copy { padding-top: 0; }
  .transformation { grid-template-columns: 1fr; margin-top: 55px; }
  .transform-arrow { transform: rotate(90deg); padding: 8px 0; }
  .transformation-card { min-height: 190px; }
  .offer-grid { grid-template-columns: 1fr; margin-top: 45px; }
  .offer-card { min-height: 540px; padding: 28px; }
  .offer-card ul { display: block; }
  .offer-card li + li { margin-top: 6px; }
  .expert-visual { min-height: 380px; padding: 28px; }
  .quote-mark { left: 20px; bottom: 58px; }
  blockquote { margin-left: 35px; font-size: 20px; }
  .expert-copy { padding: 70px 24px; }
  .expert-facts { grid-template-columns: 1fr; }
  .contact-form { margin-inline: -16px; padding: 28px 20px; }
  .field-row { grid-template-columns: 1fr; gap: 0; }
  .form-footer { display: block; }
  .form-footer .button { width: 100%; margin-top: 20px; }
  .footer-main { grid-template-columns: 1fr; gap: 28px; }
  .footer-links { justify-content: flex-start; flex-wrap: wrap; }
  .footer-bottom { display: block; }
  .footer-bottom span { display: block; margin-top: 7px; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation-duration: .01ms !important; animation-iteration-count: 1 !important; transition-duration: .01ms !important; }
}